Weight Management and Physical Activity

Norfolk County Council - Help with weight management

Please see the website below for details of available resources to help with weight management.

Website: www.norfolk.gov.uk – Help with weight management

Your Health Norfolk

Your Health Norfolk offer community based nutrition and exercise programmes to support an active lifestyle and helping people to achieve a healthy weight.

Website: www.yourhealthnorfolk.co.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Blickling Parkrun

Blickling Parkrun is a free weekly 5km event for runners of all standards, which takes place every Saturday at 09:00 in Blickling Park. It is not a race against other runners, but a 5km timed run. It offers an opportunity for all the local community, male or female, young or old, to come together on a regular basis to enjoy this beautiful park and get physically active.

Website: www.parkrun.org.uk

Email: blickling@parkrun.com

Norfolk Weight Management Scheme

Norfolk offer 12-weeks funded weight management in-person community based groups by Your Health Norfolk and Slimming World for eligible adults.

Check your eligibility and apply online.

Website: Norfolk Weight Management Scheme

WW

Meetings, online or a little bit of both. WW UK, formerly Weightwatchers, offers options and support, whatever your lifestyle.

Facebook: @WW.UK

Twitter: @ww_uk

Website: www.weightwatchers.com